Well after a really rubbish couple of months or so, where chocolate and coke became a staple in my diet, I went back to WW. I am determined not to end up back where I was just because of things at work and home that are making me feel bad. I need to find another way of coping rather than turning to food. Perhaps I should start smoking again, start drinking or get hold of some non-prescription drugs...lol.
Anyway, the scales told me I had put on about a stone and a half. This week, so far, I have pointed EVERYTHING that has gone in my mouth. I am going to restart C25k too once I get back to where I was. There is no way I would run at the moment. Far to many bits would be bouncing!
Anyway, the scales told me I had put on about a stone and a half. This week, so far, I have pointed EVERYTHING that has gone in my mouth. I am going to restart C25k too once I get back to where I was. There is no way I would run at the moment. Far to many bits would be bouncing!
